High cholesterol is a prevalent concern in the United States. According to the CDC, nearly 94 million adults aged 20 or older in the U.S. may have high cholesterol. However, as this condition often remains asymptomatic, individuals may be unaware of their cholesterol levels until their doctor diagnoses it. If you’re curious about the causes of high cholesterol and ways to reduce it, continue reading to find out.
Understanding High Cholesterol
Cholesterol is a waxy substance found in the cells of the body. Described as good or bad, it’s essential for the body’s normal functioning, yet high levels of bad cholesterol can cause problems.
Bad cholesterol, also known as low-density lipoprotein (LDL), can accumulate in the walls of blood vessels, leading to atherosclerosis and increasing the risk of heart disease and stroke. On the other hand, good cholesterol, or high-density lipoprotein (HDL), helps remove LDL from the bloodstream, lowering the risk of heart disease.
Risk Factors for High Cholesterol
You may be more likely to develop high cholesterol if you:
- struggle with obesity
- consume ample saturated and trans fats, such as those present in fast food
- get limited physical activity
- smoke tobacco products
- have a family history of high cholesterol
- have diabetes, kidney disease, or an underactive thyroid gland
High cholesterol can affect people of all ages and genders.
Complications of High Cholesterol
If left untreated, high cholesterol can lead to plaque accumulation in the arteries, resulting in the narrowing of these vessels, a condition medically known as atherosclerosis. Atherosclerosis is a severe health issue that can restrict blood flow through the arteries and increase the likelihood of forming hazardous blood clots.
This condition can give rise to life-threatening complications, including
- stroke
- heart attack
- angina (chest pain)
- high blood pressure
- peripheral vascular disease
- chronic kidney disease
Additionally, high cholesterol can disrupt bile balance, elevating the risk of developing gallstones.
How to Lower Cholesterol
Healthy diet choices:
Increase consumption of fruits, vegetables, whole grains, and legumes.
Choose lean proteins such as fish and poultry.
Limit intake of processed and fried foods and high-fat dairy products.
Regular physical activity:
Engage in moderate aerobic exercises such as brisk walking, cycling, or swimming for at least 30 minutes most days of the week.
Incorporate strength training exercises to improve muscle mass and metabolism.
Smoking cessation:
Quit smoking to improve HDL cholesterol levels and reduce the risk of heart disease and stroke.
Incorporating herbal remedies:
Consider natural supplements such as garlic, fenugreek, or ginger, which may have cholesterol-lowering properties.
Reduce High Cholesterol with Spooky2 Scalar
Spooky2 Scalar, an innovative wellness device utilizing scalar wave technology, provides a non-invasive strategy for managing high cholesterol. The healing scalar waves contribute to improving blood circulation. Enhanced blood flow can reduce the formation of cholesterol plaques in arterial walls, improve cholesterol metabolism, and maintain cardiovascular health. It also has the potential to reduce inflammation and diminish inflammatory responses within the arteries, which may aid in preventing or alleviating atherosclerotic plaque formation, lowering the risk of high cholesterol and its complications.
Spooky2 Scalar offers three approaches for applying the healing scalar waves: pure scalar, molecular scalar, and Rife scalar. Each method is suitable for lowering high cholesterol. Click here for more information about the three modes.
User Testimonials
“Normalize My Husband’s Cholesterol within Three Weeks”
“My Cholesterol Get Improved with Spooky2 Scalar”
In short, high cholesterol, though often asymptomatic, poses a significant health risk. With dietary and lifestyle adjustments and innovative technologies such as Spooky2 Scalar, high cholesterol management can become more attainable. If you are struggling with high cholesterol, buy Spooky2 Scalar now to normalize your cholesterol levels.
I enjoy the information described in the blog. But I do wish all the blogs gave examples of presets or programs incorporated, in this case, the maintenance of cholesterol.
Thank you
How does 5G affect spooky2 scalar signals? Do o need to turn off my wife before using spooky scalar?